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	<title>valkyrie's journey</title>
	<link>http://valkyrie.blogsome.com</link>
	<description>jUsT mE,mYsElF and I</description>
	<pubDate>Wed, 23 Sep 2009 14:52:46 +0000</pubDate>
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		<item>
		<title>The worst of me</title>
		<link>http://valkyrie.blogsome.com/2009/09/23/the-worst-of-me/</link>
		<comments>http://valkyrie.blogsome.com/2009/09/23/the-worst-of-me/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 14:52:46 +0000</pubDate>
		<dc:creator>valkyrie</dc:creator>
		
	<category>siMPly me</category>
		<guid>http://valkyrie.blogsome.com/2009/09/23/the-worst-of-me/</guid>
		<description><![CDATA[	My worst side of me is my bad attitude. I say this because this is me. Im worst when I hangout and drunk so much alcohol. I know this is bad for me because I am a teenager and my Age is not enough for me to drink a alcohols. And my body is so [...]]]></description>
		<wfw:commentRss>http://valkyrie.blogsome.com/2009/09/23/the-worst-of-me/feed/</wfw:commentRss>
	</item>
		<item>
		<title>I found hope in you</title>
		<link>http://valkyrie.blogsome.com/2009/09/22/i-found-hope-in-you/</link>
		<comments>http://valkyrie.blogsome.com/2009/09/22/i-found-hope-in-you/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 14:51:31 +0000</pubDate>
		<dc:creator>valkyrie</dc:creator>
		
	<category>siMPly me</category>
		<guid>http://valkyrie.blogsome.com/2009/09/22/i-found-hope-in-you/</guid>
		<description><![CDATA[	I found hope in you. I found hope in God because he gave all the best in me. He continue shower a blessing to me. He can&rsquo;t stop loving and supporting me. Always guiding me in what decisions Iv&rsquo;e made. Never leaving by my side especially when I have a trouble to face. I know [...]]]></description>
		<wfw:commentRss>http://valkyrie.blogsome.com/2009/09/22/i-found-hope-in-you/feed/</wfw:commentRss>
	</item>
		<item>
		<title>It hurts a lot not being trusted</title>
		<link>http://valkyrie.blogsome.com/2009/09/19/356/</link>
		<comments>http://valkyrie.blogsome.com/2009/09/19/356/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 14:50:05 +0000</pubDate>
		<dc:creator>valkyrie</dc:creator>
		
	<category>siMPly me</category>
		<guid>http://valkyrie.blogsome.com/2009/09/19/356/</guid>
		<description><![CDATA[	It hurts not being trusted by your teacher and it is not good for the heart. It might be normal to those who are guilty of doing something and never to those who are ignorant. But there is no justice when you are accused of doing such thing that you never did. A teacher may [...]]]></description>
		<wfw:commentRss>http://valkyrie.blogsome.com/2009/09/19/356/feed/</wfw:commentRss>
	</item>
		<item>
		<title>Brazen Tears</title>
		<link>http://valkyrie.blogsome.com/2009/05/31/brazen-tears/</link>
		<comments>http://valkyrie.blogsome.com/2009/05/31/brazen-tears/#comments</comments>
		<pubDate>Sun, 31 May 2009 06:11:58 +0000</pubDate>
		<dc:creator>valkyrie</dc:creator>
		
	<category>siMPly me</category>
		<guid>http://valkyrie.blogsome.com/2009/05/31/brazen-tears/</guid>
		<description><![CDATA[	We have seen al ot of people act and speak like Americans, dress and eat like Americans, think and write like Americans, in fact, live like Americans. But we have never seen one cry after becoming an American, until we saw te picture of two senior senior Filipinos in a newspaper recentyl, one breaking down [...]]]></description>
		<wfw:commentRss>http://valkyrie.blogsome.com/2009/05/31/brazen-tears/feed/</wfw:commentRss>
	</item>
		<item>
		<title>Sustaining Farmers</title>
		<link>http://valkyrie.blogsome.com/2009/05/29/sustaining-farmers/</link>
		<comments>http://valkyrie.blogsome.com/2009/05/29/sustaining-farmers/#comments</comments>
		<pubDate>Fri, 29 May 2009 06:11:00 +0000</pubDate>
		<dc:creator>valkyrie</dc:creator>
		
	<category>siMPly me</category>
		<guid>http://valkyrie.blogsome.com/2009/05/29/sustaining-farmers/</guid>
		<description><![CDATA[	Coffee brand Nescafe is involved in sourcing coffee from hundreds of thousands of Filipino coffee farmers and other people involved in the planting, harvesting, processing and trading of coffee. Its Nestle experimental and Demonstration Farm (NEDF) in Davao provides about 80 percent of all Robusta coffee planting materials used in the Philippines. Its Nescafe First [...]]]></description>
		<wfw:commentRss>http://valkyrie.blogsome.com/2009/05/29/sustaining-farmers/feed/</wfw:commentRss>
	</item>
		<item>
		<title>Answering survey due to boredom</title>
		<link>http://valkyrie.blogsome.com/2009/05/27/answering-survey-due-to-boredom/</link>
		<comments>http://valkyrie.blogsome.com/2009/05/27/answering-survey-due-to-boredom/#comments</comments>
		<pubDate>Wed, 27 May 2009 06:08:44 +0000</pubDate>
		<dc:creator>valkyrie</dc:creator>
		
	<category>siMPly me</category>
		<guid>http://valkyrie.blogsome.com/2009/05/27/answering-survey-due-to-boredom/</guid>
		<description><![CDATA[	1. It&rsquo;s about midnight. Who are you texting?none as of the moment. maybe later..2. It&rsquo;s Saturday afternoon, where are you usually?at home..3. Who are the last four people to send you a text message?chard, marie, baning, bia.4. What brand of shampoo is in yourshower right now?panteen.5. Honestly, if you could have ANYONEin the world, who [...]]]></description>
		<wfw:commentRss>http://valkyrie.blogsome.com/2009/05/27/answering-survey-due-to-boredom/feed/</wfw:commentRss>
	</item>
		<item>
		<title>Kinds of Herbal Teas</title>
		<link>http://valkyrie.blogsome.com/2009/04/30/kinds-of-herbal-teas/</link>
		<comments>http://valkyrie.blogsome.com/2009/04/30/kinds-of-herbal-teas/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 16:47:55 +0000</pubDate>
		<dc:creator>valkyrie</dc:creator>
		
	<category>siMPly me</category>
		<guid>http://valkyrie.blogsome.com/2009/04/30/kinds-of-herbal-teas/</guid>
		<description><![CDATA[	Soldier&rsquo;s Herb Tea
	This common yard weed with green leaves and two seedie spikes was used by the colonials and Indians alike. One teaspoon of seeds per cup of boiling water steeped for 1/2 hour was used to dropsy and jaundice. A tea from fresh leaves (chooped line), one heaping teaspoon per cup of boiling water [...]]]></description>
		<wfw:commentRss>http://valkyrie.blogsome.com/2009/04/30/kinds-of-herbal-teas/feed/</wfw:commentRss>
	</item>
		<item>
		<title>17 doctrines of success</title>
		<link>http://valkyrie.blogsome.com/2009/04/20/17-doctrines-of-success/</link>
		<comments>http://valkyrie.blogsome.com/2009/04/20/17-doctrines-of-success/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 02:54:34 +0000</pubDate>
		<dc:creator>valkyrie</dc:creator>
		
	<category>siMPly me</category>
		<guid>http://valkyrie.blogsome.com/2009/04/20/17-doctrines-of-success/</guid>
		<description><![CDATA[	After studying the lives of hundres of the most successful persons in America, Napoleon Hill and W. Clement Stoune Found the following 17 principles of success:
	1. A positive mental attitude
	2. Definitiveness of purpose
	3. Going the extra mile
	4. Accurate thinking
	5. Self-discipline
	6. The master mind
	7. Applied faith
	8. A pleasing personality
	9. Personal initiative
	10. Enthusiasm
	11. Controlled attention
	12. Teamwork
	13. Learning [...]]]></description>
		<wfw:commentRss>http://valkyrie.blogsome.com/2009/04/20/17-doctrines-of-success/feed/</wfw:commentRss>
	</item>
		<item>
		<title>Aerobic work out</title>
		<link>http://valkyrie.blogsome.com/2009/04/15/aerobic-work-out/</link>
		<comments>http://valkyrie.blogsome.com/2009/04/15/aerobic-work-out/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 02:53:35 +0000</pubDate>
		<dc:creator>valkyrie</dc:creator>
		
	<category>siMPly me</category>
		<guid>http://valkyrie.blogsome.com/2009/04/15/aerobic-work-out/</guid>
		<description><![CDATA[	There are two major categories of exercise: aerobic and anaerobic. Thses are based on two forms of chemical reaction that produce energy within the human body - one form requiring oxygen, one not. The aerobic form that requires oxygen includes all casual activity as well as all activity that doesn&rsquo;t exhaust the muscles while anaerobic [...]]]></description>
		<wfw:commentRss>http://valkyrie.blogsome.com/2009/04/15/aerobic-work-out/feed/</wfw:commentRss>
	</item>
		<item>
		<title>Sore Throat</title>
		<link>http://valkyrie.blogsome.com/2009/04/11/sore-throat/</link>
		<comments>http://valkyrie.blogsome.com/2009/04/11/sore-throat/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 10:30:06 +0000</pubDate>
		<dc:creator>valkyrie</dc:creator>
		
	<category>siMPly me</category>
		<guid>http://valkyrie.blogsome.com/2009/04/11/sore-throat/</guid>
		<description><![CDATA[	Signs and Symptoms
	
Ticklish sensation &amp; pain in the throat
	Rough, dry feeling &amp; difficuly when swallowing
	Inflamed, swollen &amp; painful glands in the neck
	Flu-like symptoms (cough, headache, fever, etc)
 
	Causes
	
Viral infection
	Bacterial infection
	Allery or irritation
	After oral surgery
 
	What your doctor can do for you
	
As most sore throats (60%-80%) are caused by virus, a simple remedy (e.g. sore throat [...]]]></description>
		<wfw:commentRss>http://valkyrie.blogsome.com/2009/04/11/sore-throat/feed/</wfw:commentRss>
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